Have you always thought of learning gymnastics as an adult and didn’t know where to start?
Then our adult classes would be just for you!
Our adult classes are catered towards all abilities from the beginner who has never done gymnastics before to the more experienced gymnast whom wants to continue their practice and learn more complex moves. Or even if you wanted to get fitter and stronger then we can cater towards your level of fitness and help you achieve your goals.
There are also opportunities to compete as an Adult, you are never too old to learn and push your boundaries. With numerous competitions available throughout the year for both men and women, this is a fun and exciting experience and a great way to meet others involved in the sport.
So, what will you experience when you come to our adult classes?
We begin with a group warm up and work on some basic floor skills with support from our coaches.
We then split into groups with our coaches and work on specific pieces across the disciplines of Men’s and Women’s Artistic.
Coaches will speak to you about what your goals are and what you are looking to achieve from your session with us.
The space is also available for you to train freely, the structured side of the session is not mandatory, and coaches are always on hand to support you for your training needs.
All you need to join us is a willingness to learn!
All of our sessions are pay as you go with no need to book in advance and we also offer 1:1 private sessions. Please speak to our admin team if this is something you wish to book in for.
You are never too old to learn how to move, age is but a number. Come on down, bring a friend and get involved! We look forward to training and progressing with you.